I was a smoker. I decided to quit because I concern my own health. Besides, smoking causing dehydration and dried skin, that is the major factor of wrinkles!
I was not a heavy smoker, just socially. I quit by my own determination and without any medical helps. Yes, the determination is the key. Even though I get through all the hard time, but I know my decision is correct.
If you do not have strong determination as I do, you can choose to start with electric cigarette. It is non-flammable device but gives you like an actual smoking experience. I believe it is efficient as the first step for you to quit smoking. Let’s start it now!



