LifeLong Sharing

My mum is under medication for high-blood pressure. So, I am looking around the nutrition program which is suitable for her. Then, I found an interesting fact from the internet.

Based on what I read from the article, Vitamin C is believed can reduce stroke risk by 42%. The research was involving middle-aged and older adults. Foods that rich in Vitamin C are broccoli, oranges, and lemons. So, I am going to add these foods into my mum’s diet and hope can help her.

I only know that Vitamin C can help us to fight germ and help increase our immune system. Now I know more about what it can contribute to us~!

Vacuuming your house/ bedroom could help you to have a healthier skin. This is because stuffs like dust mite (see picture) and cockroach debris can cause irritating to skin. Here are the few special cleaning which might help you to eliminate all these stuffs more effectively:

• Use steam clean rather than dry clean. Dry clean possible to stir them up.
• Purchase air purification system to help lower the mite count in your house.
• Wash you bed linens or bed sheet regularly. Dust mite love hanging out in bed, so it is good to wash the bed sheet at least once a week in hot water, detergent.

Hope you would have healthier skin~!

Before I left the office yesterday, I felt cold suddenly. I asked my colleagues whether just my illusion, they told me it is cold. But, when I reached my home, I still felt very cold even everyone knows my house is HOT like hell.

Frankly, I was a bit worried because of this suddenly fever viruses attack. Will it be caused by dengue? I felt very cold for few hours and then fine after it. Then, I felt headache as well.

I couldn’t stand with this condition and decided go to see doctor. That was 10PM. Doctor said I have high fever and gave me two days medicine. If I still feel sick after finished all the medicine, then I have to come for next check-up, for dengue…

So, I am on MC today. I am staying home and hope I can get well soon. I don’t want to suffer with dengue fever anyway!

I have a friend who is really into Harley. He owned his first Harley when he was 21 year’s old. It was a present from his parents.
He likes to buy accessories for his motorcycle. As I know, he bought most of the accessories or parts from an online store at RealHog.com. There always have exciting promotion for their customers.

Are you a Harley fan as well?

I took LRT to FF yesterday because my car was being blocked by SST’s car. The ticketing machines in LRT station were down when I wanted to back home. So, the officer let us passed thru the monthly-pass lane. So, my reload card was never touch at the entrance.

While I arrived to the destination, I found that there is no one at monthly-pass lane. So, I just walked thru that lane without hesitate! It means I didn’t pay for my fare! I was so cunning right? Haha! I know this is not right, but the system is down, what can I do right?